SPORTS COACH | SUPER IN PARIS WITH OUR TRAINERS

échauffement-sportif-pourquoi-ne-pas-lesquiver

05 2022 2022

SPORTS WARM-UP | WHY NOT DODGE IT?

Sports warm-up: why and how to optimize it? A good sports warm-up could reduce the risk of sports injury by half. But what is the...

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le-vip-est-si-importante-certaines-personnes-sont-spÉciales

12 2021 2021

VIP | IS THE VIP SUCH AN IMPORTANT PERSON IN YOUR OPINION?

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Some people are special because they can add significant value to a business or company. It could be an actor, a professional fitness athlete or...

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Editors' Choice

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Exercice Epaule Avec Haltères Pour Plus De Puissance

Dans le sanctuaire du corps, chaque Exercice Epaule avec haltères devient un rituel de puissance. Les muscles, tels des piliers...

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garde-du-corps-_-les-aprs-protÉger-le-corps-et-la-vie-d’une-personne

11 2021 2021

BODYGUARD | CLOSE PROTECTION AGENTS

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A bodyguard or security officer or close protection officer He is an individual whose role is to protect the body and life of a person...

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conseil-diÉtÉtique-manger-de-tout,-mais-en-quantitÉ-normale

09 2021 2021

DIETARY ADVICE, RECOVERY, MASS GAIN AND MARTIAL ARTS WHAT TO DO?

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Adopting a varied and balanced diet means eating everything, but in normal quantities. It is important to focus on foods that are important for health....

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rÉathlÉtisation-que-se-passe-t-il-aprÈs-une-blessure

05 2021 2021

RE-ATHLETIZATION: THE KEY PASSAGE FOLLOWING SURGERY

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Re-athleticization consists of getting back into physical shape following an injury. It is an essential practice for high-level athletes. It is usually supervised by physiotherapists...

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douleurs-au-dos-trÈs-frÉquentes-chez-de-nombreuses-personnes

04 2021 2021

BACK PAIN

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Back pain is very common among many people. Even in people who are still young. Back pain can occur due to poor posture from prolonged...

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QU'EST CE QUE LA PRÉPARATION PHYSIQUE GÉNÉRALE (PPG)

02 2021 2021

WHAT IS GENERAL PHYSICAL PREPARATION (GPP)

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It is important to always keep fit, it provides good physical and mental health. This is even more important when you are a professional athlete...

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STOP À LA CIGARETTE ET CAPACITÉ PHYSIQUES SPORTIVES

29 2021 2021

STOP CIGARETTE SMOKING AND SPORTS PHYSICAL CAPACITY

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One of the greatest scourges of our time is smoking. It is made up of a roll of paper containing several substances, each more dangerous...

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stretching-et-assouplissement-pour-étirer-tout-le-corps-entier

28 2021 2021

STRETCHING AND FLEXIBILITY EXERCISES

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Flexibility exercises, also called stretching Stretching is simply stretching the body. For a long time, these exercises were considered a physical preparation session for athletes,...

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COACHING SPORTIF EN ENTREPRISE LE MUST DE L'ENTREPRISE SPORTIVE

25 2021 2021

CORPORATE SPORTS COACHING THE BEST OF SPORTS BUSINESS

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Take advantage of our expertise in corporate sports coaching Introduce your teams to our fitness coaches and stay in good physical health. Your employees will...

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