SPORTS COACH | SUPER IN PARIS WITH OUR TRAINERS

échauffement-sportif-pourquoi-ne-pas-lesquiver

By HYAN KHAUV 05 2022 2022

SPORTS WARM-UP | WHY NOT DODGE IT?

Sports warm-up: why and how to optimize it? A good sports warm-up could reduce the risk of sports injury by half. But what is the...

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le-vip-est-si-importante-certaines-personnes-sont-spÉciales

By HYAN KHAUV 12 2021 2021

VIP | IS THE VIP SUCH AN IMPORTANT PERSON IN YOUR OPINION?

Some people are special because they can add significant value to a business or company. It could be an actor, a professional fitness athlete or...

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garde-du-corps-_-les-aprs-protÉger-le-corps-et-la-vie-d’une-personne

By HYAN KHAUV 11 2021 2021

BODYGUARD | CLOSE PROTECTION AGENTS

A bodyguard or security officer or close protection officer He is an individual whose role is to protect the body and life of a person...

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conseil-diÉtÉtique-manger-de-tout,-mais-en-quantitÉ-normale

By HYAN KHAUV 09 2021 2021

DIETARY ADVICE, RECOVERY, MASS GAIN AND MARTIAL ARTS WHAT TO DO?

Adopting a varied and balanced diet means eating everything, but in normal quantities. It is important to focus on foods that are important for health....

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rÉathlÉtisation-que-se-passe-t-il-aprÈs-une-blessure

By HYAN KHAUV 05 2021 2021

RE-ATHLETIZATION: THE KEY PASSAGE FOLLOWING SURGERY

Re-athleticization consists of getting back into physical shape following an injury. It is an essential practice for high-level athletes. It is usually supervised by physiotherapists...

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douleurs-au-dos-trÈs-frÉquentes-chez-de-nombreuses-personnes

By HYAN KHAUV 04 2021 2021

BACK PAIN

Back pain is very common among many people. Even in people who are still young. Back pain can occur due to poor posture from prolonged...

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QU'EST CE QUE LA PRÉPARATION PHYSIQUE GÉNÉRALE (PPG)

By HYAN KHAUV 02 2021 2021

WHAT IS GENERAL PHYSICAL PREPARATION (GPP)

It is important to always keep fit, it provides good physical and mental health. This is even more important when you are a professional athlete...

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STOP À LA CIGARETTE ET CAPACITÉ PHYSIQUES SPORTIVES

By HYAN KHAUV 29 2021 2021

STOP CIGARETTE SMOKING AND SPORTS PHYSICAL CAPACITY

One of the greatest scourges of our time is smoking. It is made up of a roll of paper containing several substances, each more dangerous...

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stretching-et-assouplissement-pour-étirer-tout-le-corps-entier

By HYAN KHAUV 28 2021 2021

STRETCHING AND FLEXIBILITY EXERCISES

Flexibility exercises, also called stretching Stretching is simply stretching the body. For a long time, these exercises were considered a physical preparation session for athletes,...

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COACHING SPORTIF EN ENTREPRISE LE MUST DE L'ENTREPRISE SPORTIVE

By HYAN KHAUV 25 2021 2021

CORPORATE SPORTS COACHING THE BEST OF SPORTS BUSINESS

Take advantage of our expertise in corporate sports coaching Introduce your teams to our fitness coaches and stay in good physical health. Your employees will...

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